Cheesy Broccoli & Chicken Quesadilla

2014-09-27
Cheesy Chicken & Broccoli QuesadillaCheesy Chicken & Broccoli QuesadillaCheesy Chicken & Broccoli QuesadillaCheesy Chicken & Broccoli QuesadillaCheesy Chicken & Broccoli QuesadillaCheesy Chicken & Broccoli Quesadilla
  • Prep Time : 20m
  • Cook Time : 10m
  • Ready In : 30m

Cheesy Broccoli & Chicken Quesadilla

These chicken quesadillas are fun to make with your child and provide a great mix of vegetable and protein.

Ingredients

  • 4 small flour tortillas
  • 1 chicken breast, shredded
  • 1 cup broccoli, diced
  • 1 cup cheddar cheese, shredded
  • BBQ sauce, optional
  • sour cream, for dipping
  • Chicken broth or water

Method

Step 1

Place the chicken breast in a sauce pan, add enough liquid (water or chicken broth) to completely cover and then cook on medium heat until opaque throughout, 10-15 minutes

Step 2

Remove chicken from liquid, let cool and then shred into small pieces

Step 3

Heat a non-stick frying pan over medium heat and cook broccoli until tender, 3-5 minutes

Step 4

Remove broccoli from pan, place in a bowl and then place the frying pan back on medium heat

Step 5

Place one tortilla in frying pan and top with chicken, broccoli and cheese

Step 6

Top with another tortilla

Step 7

Allow cheese to melt and tortilla to turn a golden brown, then flip to cook the other side

Step 8

Remove from pan and cut into quarters, or smaller if serving to a toddler

Step 9

Serve with a side of sour cream and enjoy!

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